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Many Sparrows LLC is starting a new men’s psychotherapy group in February

We all have our fair share of worry and the blues, but how do we know if it is “more than normal”?

In a previous position, I provided therapeutic services to students in a school-based setting, with most of my time during the week spent in an elementary school. I’m always fascinated by the curiosity of these children, because they have such a limited frame of reference on which to base any prejudice or judgment. The location […]

I have found that it’s often cathartic to re-read old journal entries to see if any progress has been made. This one reminds me why it is so easy to choose the path of least resistance, rather than confronting the fear that is the unknown and shining light into our own dark places. “There’s a […]

The more years I gain, the more acquainted I become with the feeling of disappointment. It’s a sneaky little bugger, hiding just around the corner of a fantastic weekend with family, celebrating life and the gratitude that abounds for the blessings of relationships and connection with one another. Sometimes disappointment can even creep into the […]

Here’s some heavy “happy Monday” reading. A thoughtful, scholarly discussion on the costs of misinformation, and the cognitive science behind why we embrace falsehoods rather than confronting truths.